THE ESSENTIAL OILS TO ADD TO ANY COLLECTION - Sound Health Doc - Trustworthy Health Tips You Can Trust THE ESSENTIAL OILS TO ADD TO ANY COLLECTION - Sound Health Doc - Trustworthy Health Tips You Can Trust

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THE ESSENTIAL OILS TO ADD TO ANY COLLECTION

THE ESSENTIAL OILS TO ADD TO ANY COLLECTION


    There’s no doubt; essential oils are the new thing. At this point, it’s pretty normal to catch a person sniffing the mini essential oil bottle they just pulled out of their pocket. It seems as if the western world is turning back the clocks when it comes to medicine. Perhaps this rewind is a result of high priced health care. Or maybe we’re starting to realize that grandma’s remedies were on point the whole time. While this fad continues to grow, it’s important to know which essential oils are fit for your needs. Popular  Everything decided to take the liberty of doing some research about some of the most commonly used oils. It’s never too late!
    Essential Things to Know About These Essential Oils

    Ginger

    Ginger Essential oil alleviates nausea and stomach discomfort. If you’re the type of person to get motion sick, keep ginger essential oil in your car. When the sickness kicks in, place a few drops in tissue and inhales deep to feel better. Drop some ginger oil in your tea when you’re having any other type of stomach issues. It also reduces headaches, boosts immunity and helps with respiratory issues like asthma. Some people even used as an aphrodisiac. If you had a rough workout, place a few drops of the oil into a bowl of milk, mix it up and pour it into your bath to soothe your muscles.

    Lavender

    Lavender essential oil promotes deep relaxation, helps with skin irritation and eases muscle tension. Drop a bit of this soothing oil in your night cream for some skin support. Rub it on any burns, sunburns, cuts, and wounds to soothe the area. Inhaling lavender essential oil can also help alleviate headaches, anxiety and help you fall asleep on a restless night.

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