Delicious chia protein bread Recipes - Sound Health Doc - Trustworthy Health Tips You Can Trust Delicious chia protein bread Recipes - Sound Health Doc - Trustworthy Health Tips You Can Trust

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Delicious chia protein bread Recipes

Delicious chia protein bread Recipes

Delicious chia protein bread


INGREDIENTS (FOR 6 PORTIONS)

  • 6
    eggs
  • 50g
    lowfat quark
  • 10g
    ground almonds
  • 10g
    ground flaxseed
  • 4sp
    Chia seeds
  • 4 tbsp linseed meal
  • 1pg
     baking powder
  • 10g
    Brotgewürz
  • 1teaspoon
    salt




MANUAL

  • Mix all ingredients together. Put in a ca. 30cm long box shape. Cover them with parchment paper. Smooth the dough on top.
  • Leave the dough for about half an hour.
  • Sprinkle the dough with pumpkin seeds, flax seed, oats, sesame seeds, poppy seed or sunflower seeds and bake at 175 ° for approx. 60 minutes at top and bottom heat.
suitable recipes from our recipe overview .
Delicious and easy low-carb chia protein bread to bake yourself. The recipe can be expanded and supplemented with other grains or ingredients as desired. There are no limitations to your imagination. For baking is a 30-35cm long box shape ( like this HERE ).

chiabrot1

When everything is in the box shape, the dough is sprinkled with a few more ingredients. I used some spelled flakes and some sesame. After baking, it tasted super yummy:

chiabrot2



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